Anxiety Affirmation
Courage defines me.
Courage defines me.
Life rewards courage and my life is an example of my bravery. My decisions reflect the fact that I am brave and capable. However, I also recognize when it is wise to be cautious.
I consider the long-term impact of my decisions and act boldly. I feel a sense of responsibility to fully utilize my capabilities.
Others admire my courage. While they avoid fear, I welcome it as a chance to stretch myself and expand my courageousness as I overcome it. Fear is my friend, but it never visits for very long.
When I am in new situations and feel uncertain, I can feel my courage swelling within me. Once I have this feeling, I can act with certainty and comfort.
Each time I do something new, I am pleasantly surprised by how capable I am.
New experiences provide opportunities to exercise and strengthen my courage, and I welcome them. Such experiences grow and enhance my other skills as well. Others recognize my many capabilities and quietly admire them.
When I go to bed I remember all the things I do each day that demonstrate my bravery. This feels good and increases my ability to act courageously. Every day I am stronger and more capable.
Today, I am ready to tackle a challenge. I am comfortable in my capability to handle this task and look forward to the experience. My life is an example of my courageousness.
Self-Reflection Questions:
- What challenges am I avoiding?
- Why am I avoiding them?
- How can I motivate myself to take action to overcome them?
Affirmations For You
Choose any area you want to work on, print the affirmation or carry it on your phone. Every time you think of it, repeat it... verbatim if you are reading it, or as well as you can remember it. It doesn't have to be perfect, you are simply reinforcing the new belief in your subconscious mind... over and over again!
Read what Gene has to offer on Affirmations too! If you like what he teaches, please start at the beginning of his workshop to get the best learning experience!
