It is TIME to seriously LIVE your BEST LIFE NOW!
We spend too much time in life, wasted, in fear of many aspects of life. Isn't it about time to move forward?
I've written about different self help programs I've taken over the years... this time, I am sharing my experience with John Assaraf's Neurogym programs!
Neurogym has three different programs that I sincerely believe could help you Live Your Best Life Now.
Winning the Game of Fear: Retirees often have anxiety, especially during the Retirement Transition phase of retirement. Kick your Anxiety to the curb and start living again.
Winning the Game of Weight Loss: If you are not healthy, your retirement years are adversely affected. You can seriously stop impulse eating. Feel like yourself again. You can overcome overeating with brain training!
Winning the Game of Money: Financial fears rule many retirements. When is enough, enough? Even without "enough", life can be great... tight maybe, but there is still plenty of fulfillment! This program can help you get past your fears, and gain new strategies for increasing your income (if you wish) or simply your perspective and your life!
I truly believe in the power of our minds to control so much in our life, even our health.
Ever heard the saying "You are what you think"?
Some people call this, in part, the Law of Attraction. If you think, day in and day out, that senior life sucks or that you can't do whatever it is -- you are right. Your life will live out what your subconscious thinks to be true.
If, instead, you train your mind, so that your subconscious starts to leave behind your Old Story -- and believes your new thoughts for your new Retired Story. LIFE changes.
Enter Neurogym into my life... yet, one more training for my life! This program is all about how the brain functions and I find it fascinating. Fun Fun! I love this neuroscience stuff!
I started with Neurogym in late 2016, I have completed two programs, one of which I listen to here and there all year round (3 years later). My mindset, I truly believe, has changed. I feel I've gained so much, I will repeat it again, as many others do.
What happens in the program... you listen to an Innercise every day for a week. Each week, you get a new video and new Innercise audio which you repeatedly listen to. The odd thing, some is training (the knowledge videos) but the audio is John Assaraf's voice but often "scattered" sounding. Sometimes his voice is talking and telling two different stories at the same time so you hear bits and pieces of it. Your subconscious hears it all, it's not important that you understand it all.
The Neurogym Facebook group has over 20,000 members, and they share real life - their successes and their fears daily. It's a phenomenal group, with so much help from both Neurogym staff and the faithful followers.
OK, the real reason I'm writing this... I am doing things I've never done! Love that! Usually I shy away from any requests on my first site: retirement-online.com, preferring to do my normal everyday writing instead.
Week 10 of Neurogym was about F.E.A.R. and it hit home with me, big time! I'm a little bit anxious sometimes, aren't we all? Yep... but I am now called: No Fear Wendy. Yeah, right,... Hey, I'm getting better! GRIN!
So, this is what has happened in 2016 as I was completing the course:
Wendy, having fun being fearless! Yikes!